Do you struggles from Stress & Anxiety?
Symptoms of stress & anxiety can look like:
​​
-
Confidence and self esteem issues
-
Fears - Overwhelming body responses
-
Poor memory, brain fog
-
Loneliness, isolation, avoidance
-
Frustration, anger issues
-
Procrastination
-
​Unhelpful coping mechanisms
-
Success blockage
-
Performance anxiety
-
Sleeping issues
-
Panic attacks
-
Depression
Benefits of RTT
​​
-
Having unshakable confidence & self esteem
-
Free you from pain & suffering
-
Elimination of fear & self limiting beliefs
-
Feeling of freedom & empowerment
-
Better relationship with self & other people
-
Ultimate motivation to take action towards your goals
-
Live with authenticity at peace & being carefree
How does it work
How does it work?
It is a therapy that helps you unblock whatever is holding you back!
​
RTT uses hypnotherapy combined with elements of cognitive behavioural therapy (CBT), neurolinguistic programming (NLP) and psychotherapy.
RTT was developed by the world-renowned therapist Marisa Peer based on over 30 years’ successful clinical practice.
​
Heal the past
Reset to the present
Create your future
Your subconscious mind is like the hard drive of a computer, storing all the experiences, thoughts and emotions you've ever had.
​
In a relaxed state, like meditation or hypnosis we are able to tap into the subconscious to search past memories and understand the root cause of the issue, such as unwanted behaviours, repeated patterns, procrastination, fear, lack of self esteem, poor self belief, addiction, speaking in public, overeating.
​
I guide you to the root cause to transform old behaviours and beliefs that are holding you back. Together we create better beliefs.
Think about it like a software update!
​
What are the steps to start your journey with me ?
​​
2. ​ Deep dive consultation to work out what issue we will work on and set a plan.
​​
3. ​ Start the transformation with an RTT session
​​
Sessions are done in person or online and Yes! it is as powerful and effective.